Wednesday, November 02, 2005

Scott's Porage Oats


Scott's Porage Oats
Originally uploaded by ecotorch.

I have been reading how eating oats for breakfast is the best way to provide a slow release of energy throughout the day ahead? Can anyone suggest any other health benefits?

Melon Honey Dew


Melon Honey Dew
Originally uploaded by ecotorch.

They are so juicy at this time of the year. Ideal for a cold soup with some mint.

Tuesday, November 01, 2005

If food labels could talk

What would they tell you? That they are tasty? Nutritious? How they were made? The marketing story? The Price?